Boat Pose (Navasana)
Boat Pose (Navasana)

49 :0
03Apr2015   
By: Guru-Nan-da
  
2166    0    0



Sri Gaudapadacharya




Sri Madvirat Veerabrahmendra Swamy Charitra



Ardha Navasana (Half Boat Pose)



Brahmanda Puranam
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon

Paripurna Navasana /Ardha Navasana with Carrie Owerko (Senior Iyengar Teacher)
Ardha Navasana prep 〜 アルダ・ナーヴァアーサナ準備
Top 5 Abs Yoga Poses | Beginner's Yoga Core Strength | Vashistha Yoga
How to Do Boat Pose - Navasana
How To Do NAVASANA (BOAT POSE YOGA) & Its Benefits
Boat Pose Variations
Yoga to imporve digestion: Paripurna Navasana (Boat Pose)
How To Do NAUKASANA (BOAT POSE) & Its Benefits - Ashtanga Yoga
Navasana Variations
Curvy Yoga - Boat Pose
Half Boat Pose
Yoga Boat Pose
Yoga Poses: Boat Pose | Claire Mark | YogaUOnline
How to Yoga - Boat Pose for core to Plow Pose for sanity
Yoga Pose: Boat Posture (Navasana)
Half boat pose
My one pose for tighter abs - The Boat Pose
Half Boat
A
Yoga Exercise for Beginners - Nava Asana (Boat Pose) - Cures Digestive Problems